You don’t have to give up your social life when you have fitness and nutrition goals! I mean, abs are great, but not if they keep you from actually living life!
Instead of viewing things as “on” or “off”, what about just being “better”?
I try to keep my restaurant orders simple… tons of veggies and a side of protein. One of my go to's is a salad w/salmon, but another fav is a Caesar salad w/shrimp!
Your girlfriends' guide to everything that makes you a fit, sexy and HEALTHY babe! Here you'll find tips on fitness & nutrition, while still maintaining balance and rocking your kick ass social life!