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Read This Before You Cut Carbs

8/29/2017

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🍓🍌🍇🍎🥑🥕🥒🍅🍠🍆🥗 Are NOT the same as 🍔🍕🌮🍟🍝🍭🍦🍰🍩🍪🍫

Lately my news feed has been filled with posts about people cutting carbs and it makes my anxiety go on high for a couple reasons....
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Clean Eating 101 Challenge

8/29/2017

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Have you ever seen the blog going around where a woman drank a gallon of water a day for 30 days and her face completely changed? 💧

Here's 24 days of no alcohol and clean eating for me, and I'm *only* down about 2 lbs between these two pics. 😳🚫🍷 
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It's crazy just what nutrition does and how quickly you can see changes!


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    Julie

    Your girlfriends' guide to everything that makes you a fit, sexy and HEALTHY babe! Here you'll find tips on fitness & nutrition, while still maintaining balance and rocking your kick ass social life! ​​
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  • Gut Health
  • in my head
    • Get Healthy
    • Be Happy
    • Love
    • Travel
    • Read
  • mentorship
  • Meet Julie
  • All The Love
  • BOD Renewals