I know nutrition can be super confusing. What plan do I follow? What's the latest trend? Should I go gluten free? Vegan? Aren't carbs supposed to be bad?
Here's a great example...
The word "vegan" is often confused with the word "healthy". YES, eating vegan CAN be super healthy, but it doesn't mean that EVERYTHING that's vegan is healthy.
Your girlfriends' guide to everything that makes you a fit, sexy and HEALTHY babe! Here you'll find tips on fitness & nutrition, while still maintaining balance and rocking your kick ass social life!