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Clean Eating 101 Challenge

8/29/2017

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Have you ever seen the blog going around where a woman drank a gallon of water a day for 30 days and her face completely changed? 💧

Here's 24 days of no alcohol and clean eating for me, and I'm *only* down about 2 lbs between these two pics. 😳🚫🍷 
​ 
It's crazy just what nutrition does and how quickly you can see changes!

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So it got me thinking, it's been a looonnngggg time since I've run a clean eating group, so I decided to run one this week! 

You'll learn my best tips to not make it so damn confusing... how to read food labels, how to spot marketing BS from a mile away, what foods to eat, which ones I avoid, and how to make this a LIFESTYLE change and not a fad. 

Click below to get all the info. Can't wait to help you get started!! 

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​Be sure to grab a friend to join you! Studies show that doing a fitness or nutrition program with a friend increases your chances of sticking with it. And wouldn't you want your friends to look and feel as amazing as you do!? 


Xoxo
​Peace, Love, Glitter & F Bombs,
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​Read next: 
4 Reasons You Crave Sugar (and what to do about it!)
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    Julie

    Your girlfriends' guide to everything that makes you a fit, sexy and HEALTHY babe! Here you'll find tips on fitness & nutrition, while still maintaining balance and rocking your kick ass social life! ​​
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  • Gut Health
  • in my head
    • Get Healthy
    • Be Happy
    • Love
    • Travel
    • Read
  • mentorship
  • Meet Julie
  • All The Love
  • BOD Renewals