Happy New Year!!
Whether you've been showing up in our private facebook community all year, or you're just getting started, I want to let you know what kind of support is available to help you reach your goals this year!
This is home base! Every morning you'll find a daily post that's filled with inspiration, tips, and sometimes even a mini challenge to help you on your fitness journey. It's also where you'll see myself and the rest of the crew cheering each other on and sharing our ups and downs (You're never alone!) The “announcement” section at the top of the page is FILLED with resources… a monthly calendar to track your workouts and be in the know with upcoming events, recipes, meal plans, a meal prep guide and also a guide to help you get started. If you feel like you could use a super supportive community (and can't we all after these past 2 years!) this is the place you want to be! Join our facebook community here!
Our BOD Group is where you'll do all your tracking… workouts, shakes, weight and measurements, food and water, literally everything to help you reach your goals! You'll be able to earn “points” by logging your workouts and shakes in our BOD group, and also by participating in our weekly bonus point challenges in our fb group to win a monthly prize from me! Just for sticking to your goals and being consistent. Join our BOD Group here!
Whether you've been showing up every day in our facebook group, or you're brand new to it, here's a chance for you to win an extra entry into this month's giveaway!
Hop in our facebook group and say hi!
I look forward to learning about you in our group!
Creating my 2022 vision
The other morning I was chatting with a couple coach friends about our 2022 goals and vision boards. That turned into a “quick Zoom” that lasted almost 2 hours. We talked about friends who help you reach for your goals and dream bigger vs complaining about the same things and never making changes. We talked about our big scary goals and what was holding us back from achieving them. We talked about how hard is can be to make friends as an adult, how these past 2 years have made it even harder, and how we were able to lean in when most felt so isolated. I’m forever grateful for social media for bringing us all together and for giving me some of the most supportive, inspiring friends for life (no matter where we are!)
If you've been looking for something else, whether it's a community of like minded friends, a side gig to earn some extra money, something to help keep you accountable to your own health and fitness journey, something that gives you purpose and lets you help others, or even something to eventually create a full time income like I did, I'd love to chat about you joining my team of coaches and see if you would be a good fit!
To say being a Beachbody coach has been life changing would be an understatement. Every day I'm so grateful I decided to take that first step!
Your girlfriends' guide to everything that makes you a fit, sexy and HEALTHY babe! Here you'll find tips on fitness & nutrition, while still maintaining balance and rocking your kick ass social life!