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GLP-1 Q&A: Why I Started + What You Should Know (aka answers to all the questions y’all have been sliding into my DMs with 👀) 💬 “I honestly have no idea what GLP-1s are—can you explain it like I’m five?” GLP-1s are hormones your body already makes to regulate hunger, insulin, blood sugar, and inflammation. Taking a GLP-1 med gives your body more of that hormone, which can help rebalance systems that are out of whack. Think of it as a nudge, not a replacement. 💬 “Wait… why are you taking it? You’re already thin and in shape.” Valid question. I’m not taking it just for weight loss. I’m microdosing Tirzepatide to help with brain fog, ADHD symptoms, depression, sleep apnea, inflammation, and overall hormonal support. The last few years took a toll on me physically and mentally. This is one more tool in my wellness toolbox to help me feel like me again! 💬 “So… is it just for weight loss?” That’s how it’s been marketed, but nope! It helps regulate blood sugar, reduce inflammation, support hormone health, improve cognition and mood, and even curb compulsive behaviors (like mindless scrolling, drinking, or overspending 🙋🏻♀️). 💬 “What is a GLP-1 microdose anyway?” Microdosing means taking a very small dose, just enough to get benefits with far less side effects. 💬 “But don’t you lose muscle?” Only if you’re not lifting and not eating enough protein, which is true of any calorie deficit. GLP-1s actually help preserve lean muscle through improved insulin sensitivity and muscle protein synthesis. (So yes, I’m still lifting heavy and prioritizing protein. 💪🏼) 💬 “Which one are you using?” I’m using Tirzepatide (the generic form of Mounjaro/Zepbound). It has both GLP-1 and GIP support, plus B12 to help with side effects. 💬 “Do you have to stay on it forever?” Nope. Some people use it short-term. Others feel so good they stay on a low maintenance dose. It’s totally personal and something you work on with your doctor based on how you feel. 💬 “Who do you get it through?” I go through Vyora Wellness, an online clinic that specializes in GLP-1s and works with licensed doctors. They’re also one of the only providers offering true microdosing options. 🙌🏼 💬 “Is it expensive?” Through the provider I use, it’s more affordable than most people think, especially if you’re microdosing. Use code JULIE for 10% off. You can even use your FSA or HSA funds! If you're curious, my inbox is always open! 🫶🏼 Obviously I'm not a Dr, but I can share my personal experience and am more than happy to chat.
For medical questions, you can find info for the online doctor I use right here (use code JULIE for 10% off). They offer microdosing and standard dosing options and everything’s done virtually. And if you ever need someone to talk it out with, you can always hit reply - or FaceTime me before your first injection. 😉
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JulieNavigating perimenopause and unlearning past fads & trends to help you work WITH your body and THRIVE! ✨ Archives
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