I've been there. You want to feel amazing and confidently rock any outfit you put on, but summer crept up and before you knew it BAM! It's here! You also know it's hard enough to commit to a workout program and nutrition plan when you're not on the go and trying to see and do everything. Free time in the summer? What's that??
Instead of trying to commit 100% this summer, or doing the opposite and not trying at all because "If I can't do it perfect, why bother?", (because let's face it, we've all thought that!) I want to help you take SMALL STEPS to taking CONTROL of your health. What we're NOT going to do is go "all in" and set ourselves up for failure. We are going to start by changing just ONE habit for 5 days.
That one habit? Drinking a smoothie. Yep! It's that simple!
With everyone more on the go this summer and adjusting to a new normal, it is time for a 5 Day Summer Smoothie Challenge! Smoothies are an amazing summer treat that are great on the go, are filled with tons of nutrients, and will help you look and feel your best!
Instead of trying to commit 100% this summer, or doing the opposite and not trying at all because "If I can't do it perfect, why bother?", (because let's face it, we've all thought that!) I want to help you take SMALL STEPS to taking CONTROL of your health. What we're NOT going to do is go "all in" and set ourselves up for failure. We are going to start by changing just ONE habit for 5 days.
That one habit? Drinking a smoothie. Yep! It's that simple!
With everyone more on the go this summer and adjusting to a new normal, it is time for a 5 Day Summer Smoothie Challenge! Smoothies are an amazing summer treat that are great on the go, are filled with tons of nutrients, and will help you look and feel your best!
This group starts June 21st and is totally FREE! And did I mention you also get 2 weeks of streaming workouts included!? You'll have access to yoga, running programs, HIIT, dance workouts and weight training programs that you can stream any time from anywhere.
Here's everything you get!
⛱ A smoothie recipe guide
⛱ A smoothie shopping list so you can prepare ahead of time
⛱ A fun place to check in, swap recipes and stay on track
⛱ Tips to improve your gut health
⛱ 14 days of streaming workouts
⛱ Me as your coach!
Each day we will be drinking a smoothie - you could have it for breakfast, an afternoon snack or as a before bed treat - whatever works for YOUR schedule. (Remember, we're not stressing ourselves out over this this summer.) The goal is to get more nutrients into your diet and help you feel AMAZING!
Want to level up your smoothie week? You know I love my superfood shake each day! The smoothie recipes for the week can use ANY superfood/protein powder blend, but if you want to follow along with my go-to, I have a special $20 four day sample kit you can buy!
To join, simply choose 1 of the 3 options below!
Here's everything you get!
⛱ A smoothie recipe guide
⛱ A smoothie shopping list so you can prepare ahead of time
⛱ A fun place to check in, swap recipes and stay on track
⛱ Tips to improve your gut health
⛱ 14 days of streaming workouts
⛱ Me as your coach!
Each day we will be drinking a smoothie - you could have it for breakfast, an afternoon snack or as a before bed treat - whatever works for YOUR schedule. (Remember, we're not stressing ourselves out over this this summer.) The goal is to get more nutrients into your diet and help you feel AMAZING!
Want to level up your smoothie week? You know I love my superfood shake each day! The smoothie recipes for the week can use ANY superfood/protein powder blend, but if you want to follow along with my go-to, I have a special $20 four day sample kit you can buy!
To join, simply choose 1 of the 3 options below!
If you decide to level up with my $20 superfoods upgrade, be sure to place your order by June 14th so you have it in time! If you're joining without the superfoods upgrade, choose the "3 month" option from the dropdown. This will give you a free 14 day trial that you can cancel any time.
Be sure to send me a message on Instagram or email me as soon as you place your order so I can get you added to the facebook group and give you access to all your freebies!
💕 Julie
Be sure to send me a message on Instagram or email me as soon as you place your order so I can get you added to the facebook group and give you access to all your freebies!
💕 Julie