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3 Ingredient Protein Pancakes (gluten free)


​​I'm about 1/3 of the way through the test group for Beachbody's newest workout, 80-Day Obsession and I'm LOVING it!! I cannot wait until this comes out in January and YOU get to do it with me!! 

The meal plan is SUPER strict, so I've been getting creative with different ways to get all my food in (and I do mean ALL MY FOOD, I've been eating non stop!!) I kept seeing protein pancake recipes popping up lately, so I decided to try them out for myself and see what all the hype was about, and omg they're sooo good! And so easy, too... you just throw everything in a blender! 

You can find that recipe below. 

And if you're curious to see what else I've been eating, some of the new workout moves and my results so far from the 80-Day Obsession test group, you can check those out HERE!
  • 🍌 1 banana 
  • 🥚 2 eggs 
  • 🥄 1 1/2 scoops protein powder (don't use Shakeology for this because the heat will ruin the nutrients and probiotics 🙌🏻) 
  • Dash of cinnamon 

Throw everything in a blender (I added a little water to thin it out)
Cook! A skillet would be perfect (I lost mine in a break up 🙄) but a large frying pan also works great.... and you might want to flip these a little sooner than I did. lol 

Makes 2 servings 
1 ❤️
1 💜 
Optional: 1🥄 if you top with coconut oil like I did 
Picture

​📸 You can find behind the scenes on my Instagram Stories @ julie_e_henderson 
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