Wow! What a couple weeks it's been.
How are you holding up?
If you're like most people, I'm guessing you're working from home, trying to home school your kids, wondering where your next toilet paper is going to come from, social distancing, and somehow trying to keep your sanity.
Two seconds on facebook or watching the news can send you down a spiral of panic and fear. You've received a bazillion emails from all your favorite businesses telling you what they're doing to help prevent the spread of COVID-19. And you just want some sense of normalcy back in your life.
Instead of reiterating everything that you've already seen, today I just want to share some tips to stay healthy, happy, and as sane as possible during these trying times.
Navigating perimenopause and unlearning past fads & trends to help you work WITH your body and THRIVE! ✨