🍓🍌🍇🍎🥑🥕🥒🍅🍠🍆🥗 Are NOT the same as 🍔🍕🌮🍟🍝🍭🍦🍰🍩🍪🍫
Lately my news feed has been filled with posts about people cutting carbs and it makes my anxiety go on high for a couple reasons....
Have you ever seen the blog going around where a woman drank a gallon of water a day for 30 days and her face completely changed? 💧
Here's 24 days of no alcohol and clean eating for me, and I'm *only* down about 2 lbs between these two pics. 😳🚫🍷
It's crazy just what nutrition does and how quickly you can see changes!
Navigating perimenopause and unlearning past fads & trends to help you work WITH your body and THRIVE! ✨