I'm either addicted to sugar or I'm not. There's no in between. When I'm not, I don't crave it at all and even the smell turns me off. When I am, it's all I want, and the more I eat, the more I want it.
These past 2 weeks have been high sugar weeks for me, so today I'm starting a 3 day cleanse to kick my sugar habit and thought this would be the perfect time to help you do the same!
I've found I crave sugar for 4 different reasons.
But first... did you have any idea just how addicting sugar is? It's insane! Check out this pic!
Navigating perimenopause and unlearning past fads & trends to help you work WITH your body and THRIVE! ✨