It's here!!!!! I've been working so hard on this the past couple of weeks and it's finally finished!! Every single babe I coach is going to have exclusive access to my new #ProjectBabe ebook in addition to my private #ProjectBabe facebook group to help them with not only their fitness and nutrition, but also goal setting and tips on how to live a kick ass life!
Your ebook includes....
✨ Steps to find out what's really going to motivate you
✨ Setting yearly, monthly & weekly goals
✨ A monthly calendar
✨ Tips on meal planning and how to stick with it
✨ How to track your progress, especially when the scale starts to lie
✨ Tons of tips from other babes who have been through the same program
✨ A weekly tracker to keep yourself accountable in all areas of your life
✨ A weekly meal tracker to help keep your nutrition on point
✨ Tips on how to overcome emotional eating
✨ Tips on how to break through weight loss plateaus
✨ A huge space to celebrate all your amazing, sparkly, shiny, glitter filled accomplishments!!
✨ Plus first access to additional bonus materials!
So how do YOU get your hands on YOUR copy? Just take these two easy steps...
I can't wait for you to get your hands on these amazing tools. They're going to super charge your results and also help you live a kick ass life! And don't forget, you'll also get first access to many bonus materials!
Peace, Love, Glitter & F Bombs
Navigating perimenopause and unlearning past fads & trends to help you work WITH your body and THRIVE! ✨