NSV & guinea pigs wanted!

Today I'm celebrating a #NSV (Non Scale Victory!)

I felt confident enough to rock a midriff shirt yesterday at the Public Enemy concert! I can't believe the results I've had so far from this test group and I can't wait to share the final #'s with you next week... I may actually hit a double digit loss!! (And for real, where did this month go??) And I thought I would be ok wearing wedges until I found out the front of the VIP section was cobblestone. Should have brought some flip flops!! 

Here are my takeaways so far that you can do with ANY program...

• Follow the meal plan, it works! And I promise, the longer you do it, the easier it gets.
• Follow the workout schedule. Don't skip workouts or add in extras. Just do what you're supposed to do.
• Get rid of your idea of what perfect looks like. You may not be able to do all the moves. You may slip up a bit on your nutrition. That doesn't mean you get a free pass to say f it and that the whole day/week/program is shot. Do the best you can.
• Drop the excuses. It would have been very easy for me to not follow the meal plan while traveling or to skip some workouts because I'm busy. But I made a COMMITMENT to myself and I was going to do anything I could to stick with it.
• Have fun! Get creative with your meals. Use pretty dishes. Wear crazy outfits for your workouts. Video yourself working out, speed them up and add your own music to them like I did (seriously so fun!!) Learn to enjoy every step of the way!

What are you most proud of this week? I want to hear it!!

I also have something BIG I've been working on lately!
 
I'm testing out a new email system to help you stay as accountable to your health and fitness as possible and I'm looking for some guinea pigs!!

Here are the requirements...

• I need to be your free Beachbody coach
  
• You need to be doing the 21-Day Fix (or another program that uses the Fix meal containers... like Insanity Max:30 or Hammer & Chisel)
  
• You need to be drinking Shakeology every day
  
• You'll get a series of emails every couple days (not every day) for 4 weeks filled with helpful tips, recipes, motivation and everything else you need to help you stay on track

 
At the end, I would love for your honest feedback on content and timing of material and any critique, and I promise I'll throw in some goodies for helping me out!

​Let me know if you want to take part of this email test group!

If you haven't already, be sure to join my free #ProjectBabe facebook accountability group! There you'll find the support, motivation and guidance you need from some of the most amazing women around. You'll also get exclusive access to my #ProjectBabe printable Life Planner. And as always, be sure to share this with anyone who could benefit from it! 

Xoxo
Peace, Love, Glitter & F Bombs,